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For these with out diabetes, it's lower than 140 mg/dL, in accordance with Virginia Mason Diabetes Care. In case you have diabetes, your doctor will assist you identify how frequently that you must test your sugar stage. For individuals who do not have diabetes, preserving a meals log and noting levels of fatigue or other symptoms may help determine spikes in blood sugar and the cause of fatigue. Glycemic Index: The rate at which different carbohydrates elevate blood sugar varies
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